Test Train Transform

Whether you’re building toward peak performance or just starting your wellness journey, the B.E.A.T. Hub is here to power your progress. 

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At the Brock Exercise and Athletic Testing (B.E.A.T.) Hub, we offer state-of-the-art fitness and health assessments that give you real insight into how your body is functioning today—and how to make it even better tomorrow.

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Understanding your aerobic capacity and muscular strength isn't just about fitness goals. Research shows that VO₂ max and strength levels are powerful indicators of longevity and a healthier, more independent life. By knowing where you stand, you can train smarter, make informed choices, and build a stronger, healthier future.

Our services are designed for everyone—from varsity teams and weekend warriors to those just beginning their fitness journey.

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Here’s what you can expect:
*Personalized, science-based testing
*Supportive guidance from qualified professionals
*Actionable insights to help you thrive

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No matter your goals or starting point, the B.E.A.T. Hub is your place to check in with your body, challenge your limits, and take the next step toward lasting health.

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Let’s make your progress measurable—and your potential unstoppable.
Test. Train. Transform.