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Welcome
Family Fitness & Health Check-Up
Performance & General Testing
Train to Treat
Our Services
Service Information
NextGen High Performance Assessment
Starts Apr 30, 2026
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General Health & Fitness Assessment
1 hr
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Brock Community Fitness Assessment -
1 hr
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VO₂ Max Test – Aerobic Capacity
1 hr
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Wingate Anaerobic Power Test
1 hr
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Strength & Power Testing
1 hr
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Sprint, Acceleration & Agility Testing
1 hr
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Resting Metabolic Rate (RMR) Test
1 hr
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Blood Lactate Threshold Test
1 hr
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Comprehensive Performance Package A
2 hr 30 min
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Comprehensive Performance Package B
2 hr 40 min
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Mobile Testing
1 hr
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Sports Nutrition Services available
1 hr
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Train To Treat Program
1 hr
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Corporate Partner
1 hr
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Niagara Together - Family Fitness
1 hr
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